Archive for the ‘Journal’ Category

Crunches!

Tuesday, January 12th, 2010

OK. Life is going well, I’m exercising daily.

I pop in a new Wii game called “EA Active, More Exercises.” Yeah. Talk about a lame title, eh?

But, the new workout is anything but lame.

Towards the end, I was supposed to do 20 “crunches.”

No problem. My weight is down. I’ve been exercising daily for months. I plopped to the floor, laid down and prepared for the inevitable.

As the kind lady on TV yelled, “One!” my head lifted from the floor.

Let me repeat: my head. Just my head.

Not my shoulders. Not my back either.

Just the head.

If I recall correctly, isn’t the body, from the waist up, supposed to raise during a crunch?

Dang. My only conclusion is that I’m still horrifically out of shape.

So… I’m still attempting to “crunch,” without much success after two days. :)

I’ll keep at it. But, if you’ve got any tips on how to get those abdominal muscles to work better, I’m all ears.

‘Til next time,

Beth

This one kinda freaked me out.

Tuesday, May 19th, 2009

It began on a lazy Thursday afternoon. Spring was in full force. Dogs were restless. I was on deadline but exhausted. I kept turning in my writing chair to gaze outside.

The breeze looked cool. The sun appeared warm. Not a cloud in the sky.

Go for a walk.

Nah. Too much work.”

Now, I often have these inner conversations. Dunno if it’s a writing thing or just plain odd. But that tiny inner voice has gotten me through more successful deadlines, more uncomfortable situations, and more writing blocks than I can count. So, I usually listen to it. But not today. Too much work to get done. Big deadline.

Go outside. You’re just spinning your wheels anyway.

No. Gotta write.”

Just a fast walk. Day’s burning away. Tomorrow may be cold. Just head out.

Yeah… you’re probably right.”

I left the office, snapped a leash on each pup, and headed outside. At the end of the driveway…

I was just about to turn right when I had an uncontrollable urge to go left.

I never go left. That’s the boring route. But I paused, then decided left would yield an acceptable walk.

I proceeded straight to the end of the street and was just about to turn right when my intuition urged me forward, through the park, and veer towards the railroad tracks.

Now, I never walk the tracks alone. We’ve got wild animals out here. I dislike walking the path parallel to the tracks because when a train zooms past, it’s loud, scary, and exceedingly uncomfortable standing a car-width away from that massive mass of steel, strength, and sound.

But the sensation urged me on.

Perhaps I’ll veer right and walk the tracks to the end of town and then head onto 7th street.”

Nope. I hit the tracks an an uncontrollable urge to turn left overtook me.

I turned left and abandoned Kandiyohi. The dogs pranced on each side of me, seemingly unable to believe their good fortune. Good walks (according to them) always start by the tracks.

The general route for this excursion is to follow the trail until we get to the semaphore. Then we turn around and head back.

It’s only a couple mile trek, but the view’s awesome with lot of wetlands, groves, and multiple critters if you look carefully.

I’m enjoying the day, trudging along when reality hits. I need to get back to work. Deadlines don’t get away from the computer. I’m just about to turn around when my thoughts ring Just a little farther. Go the whole walk.

Nah. I really have to get back to it.”

Just a little farther.

I pause moment then figure, “I’m soon there.” So I keep walking.

Further down the trail, amazed at how that semaphore didn’t seem to be getting any closer. I’m also noticing my breath quicken. I slow down. “I should turn back,” I ponder, “this is a waste of time.”

You’re almost there. Keep going.

I groan and kept my feet pointed towards my destination. My mind tightened at the thought that I willingly chose two high-energy dogs who need regular walks. My mood isn’t anywhere near happy as I kept moving forward, my intellectual self silently cursing the long route.

Yet that tiny, still voice urged me forward.

I finally got to the semaphore and paused. It felt good. My heart pounded in my ears. The wind brushed my cheeks. Dogs collapsed, panting contentedly, laying in the cool gravel.

I sat on the semaphore ledge and pondered my bad attitude.

It’s funny how this business can drive me batty. When I get in the thick of marketing, it’s easy to forget why I began writing in the first place. When I’ve got a million (or so it feels) e-mails to answer, blogs to update, writing deadlines, I tend to hole myself up in the office and plow through rather than drop the unessential tasks and live life.

If writing is a dream, why do we treat it like a cut-throat business? Dreams are supposed to be nurtured, treasured, prized, not exploited, twisted, and over-monetized.

I pondered how easy it is to take something as beautiful as a dream… a skill you take years to develop… and manipulate it to fit industry expectations until it’s barely recognizable from what you started with.

I reflected on those thoughts, realizing I was approaching my latest project totally wrong. It dawned on me that I sometimes select my projects following entirely wrong criteria.

Rather than follow a path of joy, I often take the road of security. Rather than trust my intuition, I trust logic, thenfind myself in an uncomfortable circumstance of my own making.

Instead of being who I am, I twist myself to conform to other’s expectations.

Hmmm,” I thought, “this walk may not be a waste of time all…”

With much to ponder, I turned to leave when I saw it, nestled in the grass like a tiny baby. I gasped as my mouth dropped.

It was something completely unexpected, totally delightful, unimaginable.

Laying, glistening white in the sun laid a most perfectly preserved deer skull.

Oh. My. Gosh.

With twelve even teeth, nasal cartilage intact, sinuses unbroken, I stepped towards the incredible display of beauty.

Brittle bones surrounded the doe skull, but nothing else. No soft tissue. No fur. No flies.

Just dry, sun-bleached bones.

I stood and stared at the skull for a while before I touched it lightly with my finger.

Now, I come from a family of non-hunters so this skull-situation felt completely foreign, yet strangely exciting. As a keeper of natural objects, my office is strewn with rocks, semi-precious stones, feathers… each with a unique story to tell. I knew I needed to provide a home for this treasure.

I poked it a few more times (by now the dogs were quite interested with this turn of events so I didn’t have time to dilly dally), to make sure there wasn’t anything “gross” or “moist” attached to it.

There wasn’t.

So, before Jake and Rudie could nab this perfectly preserved mass of bone, I gingerly raised it from the grass with two fingers and started walking.

As we made our way home, I wondered how long the bones laid there. I also wondered why nobody had damaged the skull as they (apparently) ate the rest of her body.

I wondered how long the skull had laid in that spot and wondered what would have happened to it if I hadn’t found it.

I pondered intuition and its role not only in my life as a writer, but in everyday tasks.

If I hadn’t listened to intuition, I would have stayed in my office, chopping away at that chunk of marble I called a “project.”

Listening to that quiet nudge transformed my day from drudgery to pure magic.

I carried that skull the full mile home with two fingers, swearing to “disinfect my hand” the minute I got home.

I crossed the railroad tracks back into Kandiyohi, and jogged home, still pinching it tight with my thumb and pointer.

As the four of us (by then the doe had acquired a name) scampered up the driveway I dropped the leashes and studied the beautiful skull one last time in the full sun.

I couldn’t believe my good fortune.

Whenever you see this, remember to trust your intuition.

I felt humbled. It was true. If I only trusted my intuition more, I’d keep myself out of so much trouble.

Every time we’ve signed a difficult author to a contract, I’ve known this person wouldn’t mesh with me when I read the initial manuscript.

Every ornery client has revealed himself long before they’ve signed on the dotted line.

Every irritating experience has been foreshadowed by a niggling feeling and/or a still small voice saying, Bad idea.

Logic often trumps intuition… just like it almost did on my little walk… but intuition will always yield far more satisfying results, although the road may seem longer. :)

Your assignment? Let intuition rule one day this month. If you don’t have a day, give it an evening.

Ask yourself, “What should I do now?”

Let your gut answer. Then see what happens. Notice your mood. Take note of your creativity level.

It’s a fun experiment. And let me know how it goes.

Whew! I didn’t expect to tell this story. In fact, I planned on keeping it private. But something tells me that you have a “skull” of your own to find.

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It’s getting cold…

Tuesday, December 2nd, 2008

And I’m writing every day. Feels goooood.

Can’t wait for ‘09. It’ll be a fab year.

Onward and upward

Beth

A Great Scoot Ride

Tuesday, August 19th, 2008

You never know what you’ll run into when you go scooting. Nature is always obliging with breathtaking beautiful sites… if you’re looking for them:

Yellow Daisys in Kandiyohi County

Huge patches of lily pads… no flowers, though.

Lily Pads

The water’s amazingly clear for August.

Rocks

As always, click the pic for a bigger view.

Kandi is Dandy

Saturday, June 14th, 2008

The annual Kandi is Dandy days is in high gear today. The parade marched directly in front of our house and we gathered a half bag (Walmart sized) of candy. That’s what you get when you combine more parade people than spectators. :)

Yum.

My favorite? The kite flying.

After the parade, my husband and I ran down to the old elementary school to watch the kite flying competition on the ball field. Jake the Min Pin and Rudie the Doxie Cross accompanied us.

Being part bird dog, Rudie seized the opportunity to roll in any and all bird droppings. Poor Jakie felt a little stiff after a run in with a big, mean Labrador last night. After a quick vet visit and half a pain pill, he’s on the mend.

But Kandi is Dandy days are small town life at its best. Idealistic seminars teaching how to play a button accordion is followed by Irish music, followed by a street dance.

Should be a fun night!

Talk later,

Beth

Words to Live By

Friday, May 16th, 2008

I’ve been undergoing a light study of Reiki and was struck by its Five Precepts:

For today only:

Do not anger

Do not worry

Be humble

Be honest in your work

Be compassionate to yourself and others

 

Cool, eh? Much to ponder…

Technological Snafus

Friday, May 2nd, 2008

It’s been quite a few weeks. First my desktop computer has a “fatal cascading Windows error.” Then we get Linux up and running on it. Then I can’t get into my websites because my software won’t work in Linux.

Next up, “PeeWee,” my wonderful laptop doesn’t quite have the oomph to push my website software.

Hence, I ponied up the dough to purchase a new laptop. A little Dell, to be specific. Feels good. Keyboard clicks well. However, it’s a Vista machine and I’m not quite sure about it yet. So far my sound recording software has frozen it. Twice.  :(

But I have to admit other than that, everything seems to work fine.

However, I’m torn.

I love Linux. I’m enjoying Vista. But they don’t seem to cooperate as well as I’d like.

So, I spend my days writing, recording, running little jump drives between the two computers.

Makes for an interesting day.

Seems like I’ll need to choose one operating system… eventually.

I’ll think about that tomorrow.

Oh My Goodness!

Saturday, April 12th, 2008

It’s April 12. I’m sitting in my office. I’ve got a foot of new snow right outside my window.

Snow. In April.

Go figure.

Such Sadness

Tuesday, March 25th, 2008

My favorite novelist has passed on to the next life. It is with deep sadness that I announce Minnesota author, John Hassler died on March 20.

Known as “Mr. Hustle-Brain” to his English students (my mother was one of them), this delightful author captured the gentle essence of life in Minnesota in a most compelling way. My mother remembers his teaching style as quiet and unassuming, yet he held the class in rapt attention, sitting “in the palm of his hand.”

While his stories took their time to unfold, he could weave a tale like no other. Rumor has it that he completed his next novel just a few days prior to his death. I hope it’s true.

He will be sorely missed.

Here’s a link where you can get more details.

http://home.comcast.net/~ktebo/

Best,

Beth

Something Better

Monday, March 24th, 2008

I used to wonder how people, famous writers, could churn out so many words, publish so many stories… their creative output was tremendous. “Stop watching TV,” I’d hear. But try as I might, I couldn’t seem to turn off that little tube and fire up the computer.

Sure, I’d make it a week of television-free living, maybe two, but then the lure of sweeps inevitably plunked me back into a couch potato, mindlessly watching the same drivel over and over.

But then one day a shift began. As I studied metaphysics, as I began to delve into things spiritual, as I became fascinated with mindset, the law of attraction, and other faiths, my television time naturally decreased as my reading/listening time increased. The more I read, the more I wanted to understand. The more I wanted to understand, the less time I had for the inane antics of imaginary characters in the latest sit-com.

In the best possible sense, my vacuous television time was replaced with something better… something I wanted more than finding out the latest outcome on the latest cliff-hanger. And as a result, my writing output skyrocketed. And with more writing output, I finished more assignments. As I finished assignments, my income reflected that activity.

It’s all connected, it follows a natural path.

Writing is, and should always be your greatest joy. If it isn’t, you really ought to reevaluate your ultimate goal in life.

The old saying is truly correct: Follow your bliss.

It really is that simple.